My Therapeutic Approach

Liam Meates is a qualified Integrative counsellor and art therapist based in County Leitrim. He offers both in-person and online sessions, providing a safe and compassionate space for individuals experiencing emotional distress. Liam works with clients facing a wide range of challenges, including anxiety, depression, trauma, bereavement, relationship and family difficulties, identity issues, and work-related stress.

Liam holds a BA (Hons) in Integrative Counselling and Art Therapy and draws on a range of complementary therapeutic approaches to support his clients’ individual needs. His practice integrates person-centred psychotherapy, humanistic and integrative principles, cognitive behavioural therapy (CBT), psychodynamic methods, mindfulness, and art therapy. This holistic approach allows clients to explore their emotions creatively and connect more deeply with their sense of self.

Believing that therapy is a collaborative and empowering process, Liam helps clients navigate emotional turbulence, uncover meaning, and develop lasting resilience. He is particularly passionate about supporting people who feel stuck or overwhelmed, offering empathy and understanding as they work towards emotional clarity and healing. Liam’s calm and compassionate presence fosters trust and self-discovery, guiding clients to find their own pathway toward wellbeing and personal growth.